Josée Lavigueur is injured during a class and she explains the event
Popular trainer Josée Lavigueur made a post to explain an accident she had. It was during a class that she fell from the top of her step in front of her students and that she injured her ankle. We can read: " I imagined the worst when I fell from the top of my step, and my big fun, all my length in front of a full class yesterday. End of the world in my head. Moment of great humility. The good news? No fracture. Just a nasty 2nd degree to the ankle, and a big lesson. ". We wish him a speedy recovery!